What should you do when feeling tired while driving according to the SExC acronym?

The SExC acronym represents a critical approach to addressing fatigue while driving, emphasizing the importance of taking immediate action when you begin to feel tired. Stopping and allowing yourself to sleep, or switching drivers if you are with someone else, is essential for ensuring road safety. Fatigue can significantly impair your reaction times, judgment, and overall ability to operate a vehicle safely.

Taking a break to rest is vital because it helps refresh your mind and body, reducing the risk of accidents caused by drowsiness. This practice supports responsible driving habits and prioritizes safety for both the driver and other road users. Engaging in any of the other options, such as speeding up, ignoring fatigue, or making phone calls, might lead to more dangerous situations and does not effectively address the root problem of tiredness while behind the wheel.